I have been a massage therapist for years and practised a variety of natural therapies but it was not until I met Serge Benhayon that I really changed the way I worked, which then changed the way Byron Bay Mobile Massage operates.
Having been into alternative and complementary health techniques and modalities for years, I have often seen and heard about a lot of heath retreats and even thought of running my own Byron Bay Mobile Massage Retreat.
It seems that these days we are all living life in the fast lane, with busy lifestyles, high stress jobs, families to take care of not to mention all the other commitments that scream for our attention.
When you start your holiday with a Relaxation Massage, it gives you the opportunity to relax and reconnect to your body, a moment to tune in and feel where your body is at.
Often we are
• exhausted in pain
• stressed out
• experiencing anxiety
• or overwhelmed
• and the list goes on
The healing benefits of massage have been known throughout history and we don’t need scientific research to know how great we feel when we take that time out for ourselves.
Often we are busy, stressed, exhausted and never seem to have any time for ourselves.
Making the time for a Massage for YOU on a regular basis is a great choice in taking care of your self.
Often people only have a massage once in a blue moon and treat the massage as a luxury rather than see the healing benefits of massage and make it a natural part of their wellness program.
I recently attended an Esoteric Yoga workshop on quality of being versus quantity of doing. Unlike the yoga classes that are all about postures and breath, Esoteric yoga allows you the time and space to connect to your body and be still.
I meet a lot of people with my work and I am often asked questions about my health and how I live, so I thought I would share with you my journey into choosing a gluten and dairy free lifestyle.
About 8 years ago I studied for a Diploma in Herbal Medicine, and part of that included two years studying Nutrition. I learned heaps, and I advised lots of clients to do this or try that, but I did not practise much of what I had learned. It’s amazing that we can gain all this knowledge, yet ignore it. I was not practising what I was preaching!
I thought I was healthy!
Byron Bay Mobile Massage are a team of qualified and insured therapists who offer our treatments in the comfort of your home, holiday accommodation or aged care facility. You get to relax wherever you are, with no need to drive anywhere or put your shoes on.
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